eleven26 yoga instructors

“Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded consciousness. Our essential nature is usually overshadowed by the mind” - Patanjali

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We often use plants for life metaphors. Life itself is full of so many unexpected things, and what often brings us to our happiest state are nurturing emotions such as comfort, contentment, and peace. Consistency is the lifeline of those emotions — consistently working to attain and maintain an...


Stretching is an aspect of physical wellness that’s often overlooked in favor of strength or agility. At Eleven26 Yoga, we’re here to tell you that...


If you're looking for yoga classes that will challenge and inspire you, Eleven26 Yoga is the place for you. Our...

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Do you remember your first yoga class? What was it like? Why did you enroll?

I took my first yoga class in 2008 when the KG YMCA opened. I didn't like it! It seemed a little slow and boring... and of course, I didn't know any of the poses. But I had an injury from running...

woman in hot yoga class

We’re excited not only to offer both hot and non-hot yoga classes at Eleven26 Yoga in King George, Virginia, but we also enhance your experience with our infrared heating panels!


Do you ever see a particular grouping of numbers everywhere, street signs, on the clock, on the box of pho noodles?  It’s been said that it’s your guardian angel speaking to you.

After a conversation over the ways that God speaks to us individually, we quickly realized 1111 and 1126 were...